Archive for the 'recipe' Category

I love home made fruit smoothies.

The last 2 times I made some, dysentery I counted more or less the amount of ingredients I used just so I could share it with you, pathopsychology and I’m sure these will not be the last smoothie recipes I post. Or recipes at all… I intended this blog to be all about my domain, recipe but that’s not very fun, is it? Might as well add anything that is not too deeply existential, because that’s what livejournal is for.

But back on track (I often digress), make yourself a smoothie.

To make them, you need:

  • a blender
  • ice
  • brown sugar
  • fruit
  • 15 minutes

Smoothie 1: BLAHNANA

Drop these into your blender:

  1. 1 and 1/2 ripe bananas, diced
  2. 1 cup of frozen or fresh blueberries
  3. 1/2 cup of soymilk
  4. 2 heaping tablespoons of brown sugar
  5. 8 ice cubes
  6. a sprinkling of cinnamon (optional) or some drops of vanilla. Or both. Or neither.

Press “CRUMB” or whatever blender setting you think works, and blend until it looks even and yummy.

Yield: 32 0z serving.

Smoothie 2: STRAHNANA

Drop:

  1. 2 ripe bananas, diced
  2. 1 and 1/2 cups fresh or frozen strawberries, cut into quarters
  3. 1/2 cup of soymilk
  4. 2 heaping tablespoons of brown sugar
  5. 10 ice cubes
  6. a sprinkle of cinnamon or vanilla (optional)

Blend until even.

Yield: 32 oz serving.

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